Rustic goodness
When you want something hearty and filling, you can't go past vegherd's pie. Plus it fills a gap in the comfort food list that appears when you become vegetarian or even start eating less meat. Why vegherd's pie? It's essentially a shepherd's pie only for vegie keepers instead of sheep keepers.
1 olive oil
1 onion, sliced
1 clove garlic
1 tspn curry powder
1 packet vegetarian mince
410g can crushed tomatoes
2 carrots, chopped
1 cup peas
6 tspns gravy powder
1 cup water
5 large potatoes
2 tbspn cream or butter
1 cup cheddar, grated
Heat oil in a large, heavy-based saucepan. Saute the onion and garlic until translucent. Add the curry powder and stir. Add the mince and tomatoes. Break up the mince, then add the peas, carrot, gravy powder and water. Simmer until the mixture thickens. Meanwhile peel and chop the potatoes roughly. Boil until tender - around 15 minutes. Remove from heat and strain. Add the cream and mash. Place the mince mix in a casserole and top with potato. Sprinkle with grated cheese and bake until cheese has melted and is golden brown.
Vegherd's Pie
1 olive oil
1 onion, sliced
1 clove garlic
1 tspn curry powder
1 packet vegetarian mince
410g can crushed tomatoes
2 carrots, chopped
1 cup peas
6 tspns gravy powder
1 cup water
5 large potatoes
2 tbspn cream or butter
1 cup cheddar, grated
Method
Heat oil in a large, heavy-based saucepan. Saute the onion and garlic until translucent. Add the curry powder and stir. Add the mince and tomatoes. Break up the mince, then add the peas, carrot, gravy powder and water. Simmer until the mixture thickens. Meanwhile peel and chop the potatoes roughly. Boil until tender - around 15 minutes. Remove from heat and strain. Add the cream and mash. Place the mince mix in a casserole and top with potato. Sprinkle with grated cheese and bake until cheese has melted and is golden brown.
Labels:
vegetarian
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