Chocolate frozen yoghurt
Vanilla yoghurt and strawberry yoghurt were just divine, but not enough to get the breadwinner to try yoghurt ahead of ice cream. So I decided to experiment with chocolate.
Now clearly this is neither low fat nor low carb, so pretty much off the menu for anyone with an eye towards losing weight by cutting macronutrients. If, on the other hand, you want a slightly less energy dense frozen treat than regular home made ice cream, then this could fit the bill.
It's got a great chocolatey flavour, but retains the tang of the yoghurt. If that's not your thing, then up the sugar or add some other sweetener to taste.
Next on my agenda is this course so I can make coconut frozen yoghurt for Smidge.
1kg Greek yoghurt
3/4 cup sugar
1 tspn vanilla bean paste
Makes around 1.5 litres.
Now clearly this is neither low fat nor low carb, so pretty much off the menu for anyone with an eye towards losing weight by cutting macronutrients. If, on the other hand, you want a slightly less energy dense frozen treat than regular home made ice cream, then this could fit the bill.
It's got a great chocolatey flavour, but retains the tang of the yoghurt. If that's not your thing, then up the sugar or add some other sweetener to taste.
Next on my agenda is this course so I can make coconut frozen yoghurt for Smidge.
Chocolate frozen yoghurt
375g dark chocolate1kg Greek yoghurt
3/4 cup sugar
1 tspn vanilla bean paste
Method
Place everything in a large saucepan. Cook, stirring constantly, over low heat until the chocolate has melted and combined with the yoghurt. Refrigerate over night, then process according to your ice cream maker instructions.Makes around 1.5 litres.
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A week ago I completed a 12 week low carbohydrate "lifestyle" program. I don't like to exaggerate, but eating meal after meal ...
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